Not enough time

I remember as a kid, never worried about time (except bed time). It felt endless, like it was just a matter of deciding what fun thing to do when the chores were done. Then the teen years roll in, and time feels like the strictest parent in the world. There are so many limitations, and […]

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Don’t Ask Your Feelings

Don’t Ask Your Feelings

Remember that movie Inside Out?  It’s a fun Pixar film where Riley’s emotions are personified and direct her life from the headquarters of her brain.  While Joy is usually in charge, the other emotions get their turn at Riley’s control board, too.  She’s offered broccoli as a toddler, and Disgust steps up to the controls […]

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Momentum through Micro Actions

Time to nerd out just a bit on a practice I learned in Jon Acuff’s Full Potential course.  Micro actions.  These are small daily practices that help you ladder up to big life change.     The assignment was to pick 3 minor actions off a list of 20 and do them EVERYDAY for 90 days, Initially, […]

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